Coach-led on-demand metabolic resistance training; scientifically proven to efficiently and effectively improve fitness & body composition.
Fully body workout in 30 minutes!
H.I.I.T. (High Intensity Interval Training)
2:45 work/ 0:15 rest
Lose yourself in immersive concert quality lighting and sound, making even the toughest cardio workout seem like you're just having fun!
The Stages Power meter eliminates guess work, coupled with the PIQ, which wirelessly displays precise performance metrics for the class onto two 70” 4K HDTVs
EpicFit 365™ is an entirely new, truly unique and really exciting fitness club that is like nothing else in the state of North Carolina. The all-new 5,300 square foot fitness club is home to two empowering fitness experiences, EpicRide™ and EpicZone™.
We Now also Offer:
Fit3D ProScanner - A 40-Second Scan Results In A Full 360° Avatar And Precise Body Measurements
SECA mBCA -Medical Body Composition Analyzer
KORR VO2 MAX Testing- CardioCoach Brings The Powerful Tools Of VO₂ Max, AT Detection &Metabolic Measurement To Help Clients Reach Their Fitness And Weight Loss Goals Faster Than Ever!
We will be an Empowering Coach always seeking improvement and teaching you along your journey to better fitness and a healthier life. We will bring positive thinking, technical expertise and seek benefits that go beyond the gym. We most value progress toward healthy, enduring outcomes that you’ll enjoy achieving - something we call the Highest Return on Sweat. We have compiled an approach of best practices from across the fitness industry to provide the most effective and efficient program.
BRINGING OUT THE INNER-ATHLETE IN ALL OF US
"ONE OF A KIND, FULL BODY + CYCLING AT ONE FACILITY, UPSCALE, INDIVIDUAL LOCKERS AND SHOWERS, LOUNGE, CONVENIENT, PARKING"
CUSTOM STAGES BIKE
The Stages SC3 is what happens when passionate riders build indoor bikes. Ergonomically fit and engineered for simplicity and function, the SC3 seamlessly and wirelessly connects to your technology via Bluetooth® and ANT+TM. The SC3 is the only indoor studio bike that comes standard with a Stages Power meter and self-generating EcoSCRN display.
Custom made, top of the line, fine-tuned for stability, precision and comfort, pedals for cleats.
- Concert-level Lighting and Sound!
- Top of the line Stages Indoor SC3 bikes with onboard computers to monitor your performance.
- Stadium-style tiered studio seating with concert caliber lighting and sound.
- Two massive HDTV displays that track your heart rate, power, and calories burned.
- Post-workout reports emailed to measure your progress.
- State of the art leader boards and virtual training rides through Performance IQ Indoor Cycling Software.