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AN EXPERTLY APPOINTED  FACILITY & HIGH OCTANE ATMOSPHERE OFFERs:

 

EPICZONE™ 

LIVE, COACH-LED, ON-DEMAND METABOLIC RESISTANCE TRAINING THAT WILL HELP YOU RESHAPE YOUR BODY WITH A DAILY VARIETY THAT DELIVERS A FULL-BODY WORKOUT WITH EMPHASIS ON A DIFFERENT BODY PART EVERY DAY PLUS GLUTES AND ABS EVERY DAY IN AN EFFECTIVE AND SUPER EFFICIENT 30-MINUTE FORMAT

 EPICRIDE™ 

A SUPERIOR INDOOR CYCLING EXPERIENCE THAT TAKES PLACE IN A HUGE, SPECIALLY-DESIGNED STATE-OF-THE ART STUDIO THAT IS 100% DEDICATED TO INDOOR CYCLING (ORIGINALLY CALLED SPINNING®)

 
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Coach-led on-demand metabolic resistance training; scientifically proven to efficiently and effectively improve fitness & body composition.

Fully body workout in 30 minutes!

H.I.I.T.  (High Intensity Interval Training)

2:45 work/ 0:15 rest

Rhythm

Lose yourself in immersive concert quality lighting and sound, making even the toughest cardio workout seem like you're just having fun!

Performance

The Stages Power meter eliminates guess work, coupled with the PIQ, which wirelessly displays precise performance metrics for the class onto two 70” 4K HDTVs

 

EPICZONE™

HIGH INTENSITY, SHORT RECOVERY...

 ARE YOU READY FOR THE CHALLENGE?

 

JOIN US NOW

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EpicFit 365™ is an entirely new, truly unique and really exciting fitness club that is like nothing else in Southeast of the United States. The all-new 5,300 square foot fitness club is home to two empowering fitness experiences, EpicRide and EpicZone.

 Scientifically-Validated Fitness Assessments:

  • Fit3D ProScanner  - A 40-Second Scan Results In A Full 360° Avatar And Precise Body Measurements

  • SECA mBCA -Medical Body Composition Analyzer

  • KORR VO2 MAX Testing- CardioCoach Brings The Powerful Tools Of VO₂ Max, AT Detection &Metabolic Measurement To Help Clients Reach Their Fitness And Weight Loss Goals Faster Than Ever!

 
 

We will be an Empowering Coach always seeking improvement and teaching you along your journey to better fitness and a healthier life. We will bring positive thinking, technical expertise and seek benefits that go beyond the gym. We most value progress toward healthy, enduring outcomes that you’ll enjoy achieving - something we call the Highest Return on Sweat. We have compiled an approach of best practices from across the fitness industry to provide the most effective and efficient program. 

 

BRINGING OUT THE INNER-ATHLETE IN ALL OF US

"ONE OF A KIND, FULL BODY + CYCLING AT ONE FACILITY, UPSCALE, INDIVIDUAL LOCKERS AND SHOWERS, LOUNGE, CONVENIENT PARKING"

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About EpicFit365

 
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EpicFit 365™ is a local-family operated and veteran-owned fitness club that was founded in December 2016 in Wilmington, NC by a father-son team of lifelong athletes who recognized a major void in the approach of all of the fitness franchises and corporate-owned gyms that they encountered during nearly three years of due diligence and research across the U.S.

EpicFit 365™ is a cutting-edge fitness club that provides affordable access to a scientifically-validated and enjoyable approach to improving personal fitness through a friendly and knowledgeable staff along with:

  1. A bright, clean and artfully-designed facility

  2. Medically-precise tracking instruments

  3. The most advanced strength and cardio equipment

  4. Varied programming with proven efficiency and effectiveness


To provide medically-precise measurements, establish starting points and to accurately track progress and motivate their members, they utilize a Full-Body Scanner, A Medical Body Composition Analyzer, Validated, Personalized Heart Rate Monitoring and Cardiovascular Fitness (VO2 Max) and Metabolic Rate Testing.

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The all new facility is home to two empowering fitness experiences:

EpicRide™ is a superior indoor cycling experience that takes place in a huge, state-of-the-art space that is the only one in the Wilmington area that is professionally-designed and specifically-engineered to capitalize on the most immersive experience of concert-level audio, stadium seating and energizing lighting programs available for a studio that is 100% dedicated to indoor cycling (originally called Spinning®).  

With energizing rhythm and performance rides tailored to all fitness and experience levels, EpicRide™ inspires, motivates and prepares members to face their daily challenges and enjoy all that life has to offer.  

EpicZone™ helps members shed fat and build muscle while having fun, so that they look fantastic and feel even better.  Unlike any other fitness modality anywhere, EpicZone™ is live, coach-led, on-demand metabolic resistance training that leverages validated exercise science on the latest, cutting edge equipment as well as top-of-the line proven favorites like 85' turf track with lines like an NFL field, Sorinex power cages and Pendlay free weights.  

The program helps our members reshape their bodies with a daily variety that delivers a full-body workout with emphasis on a different body part every day plus glutes and abs every day in an effective and super-efficient 30-minute format